Home gym FR-118

FR-118 Professional Home Gym – All-in-One Station (13 Exercises) with Bench Press & Pull-Up Bar | My Life Fitness

Your complete professional home gym

If you are serious about your workout and want a full professional station—not just an ordinary machine—this is the one. The My Life Fitness FR118 Home Gym brings the complete professional gym experience right into your home.

A single station offering 13 comprehensive exercises: flat, incline, and decline chest press, pull-ups, shoulder press, lat pulldown, rowing, leg press, and more. Everything you need for a total-body workout in one machine.

Built on a heavy-duty 50mm steel frame, it features a 63kg (150lb) integrated weight stack and supports users weighing up to 120kg. Why the FR118?

A true chest press: Flat, incline, and decline settings—get a gym-quality chest workout at home.

Built-in chin-up bar: Master back and arm exercises using your own body weight.

13 professional-grade exercises: Target your chest, back, shoulders, arms, and legs for a full-body workout.

63kg adjustable weight stack: Suitable for both beginners and advanced users; increase the resistance as you progress.

Heavy-duty steel frame: Built for rigorous daily use and supports up to 120kg.

An all-in-one station: Save space and money—no need to buy separate benches or machines.

Do the math: A one-time investment beats endless subscription fees.

Professional gym membership (single person): 200 SAR/month or more = over 2,400 annually.

Family of three: Over 7,000 every year.

My Life Fitness FR118: A one-time purchase that serves the whole household for years.

The result: Instead of paying endless annual fees, you own a complete professional workout station. It pays for itself quickly, and after that, your workouts are completely free. 13 professional exercises covering your entire body:

Flat Chest Press

Incline Chest Press

Decline Chest Press

Pectoral Fly

Lat Pulldown

Seated Row

Chin-up (for back and arms)

Seated Shoulder Press

Front Press

Bicep Curl

Tricep Extension

Tricep Pushdown

Leg Press

Who is this machine for?

Those serious about training who want a complete professional station at home.

Those who want a genuine bench press and chin-up bar, not just cable machines.

Families looking for one robust machine that serves everyone.

Those with dedicated space (a room or large area) who want their own private gym.

Those wanting to cancel gym memberships and make a one-time investment.

Addressing your concerns:

Requires a lot of space: True; this is a professional-grade machine measuring 2400 x 2150 mm with a height of 2200 mm, so allocate a room or spacious corner for it. In return, you get a complete gym station.

I’m a beginner: The weights are adjustable and progressive; start light and increase as you improve—suitable for both beginners and professionals.

Difficult to assemble: It comes with a clear assembly manual, and our team is available to assist with any inquiries.

Quality: Heavy-duty 50mm steel frame and integrated weight stack, designed for serious daily workouts. Technical Specifications

Model Number: FR118

Main Frame: 50×1.5 mm square steel (heavy-duty)

Weight Stack: 63 kg (150 lbs); 13 plates (4.6 kg each) + 1 plate (3.6 kg)

Maximum User Weight: 120 kg

Assembled Dimensions: 2400×2150×2200 mm (L × W × H)

Color: Black

Number of Shipping Cartons: 6

Note: The workout bench and weight plates are not included with the machine; they are sold separately if desired.

What’s Included in Your Order

Complete FR118 Professional Home Gym Station

Integrated 63 kg weight stack

All cables, handles, and accessories

Assembly manual

Warranty and peace of mind

Fast Delivery: Your order arrives within 24 hours to all regions of the Kingdom

Warranty against manufacturing defects

After-sales service and technical support from My Life Fitness

Comes with a clear assembly manual

Why Buy from My Life Fitness?

A brand specializing in home fitness equipment, serving thousands of customers with carefully selected products and after-sales support. We don't just sell equipment; we sell a healthier lifestyle.

Ready to build your own home gym?

Your professional station awaits. Order the My Life Fitness FR118 now and start training like a pro at home.

Frequently Asked Questions

How many exercises can the machine perform?

13 professional exercises, including flat, incline, and decline bench press, pull-ups, shoulder press, lat pulldown, rowing, leg press, and more.

Does it feature a true bench press? Yes, it supports flat, incline, and decline chest presses, just like a commercial gym.

How much weight does it have?

63 kg (150 lbs) of built-in, ready-to-use weight, with adjustable increments to suit your fitness level.

How much space does it require?

It measures 2400 x 2150 mm with a height of 2200 mm; it requires a dedicated room or a spacious corner.

What is the maximum user weight capacity?

Up to 120 kg.

Is assembly difficult?

It comes with a clear, step-by-step assembly manual, and our team is here to support you.

Does it come with a warranty?

Yes, it includes a warranty against manufacturing defects, along with after-sales service and technical support.